
30-Minute Sports Massage Therapy
R350.00Excluding Travel fee
At AthleticFit Recovery, we specialize in mobile sports massage therapy and recovery treatments designed to help athletes and active individuals recover faster, perform better, and prevent injuries. Whether you're a professional athlete, weekend warrior, or simply someone who values movement and wellness, our expert services are delivered directly to your home, gym, or training venue – saving you time and making recovery more convenient than ever.
What makes AthleticFit Recovery different? We are a fully mobile recovery service – no travel, no waiting rooms, just high-quality care brought straight to your doorstep. Our services include:
Sports massage therapy to reduce muscle tension, improve circulation, and speed up recovery
Dry cupping therapy to release tight muscles and promote blood flow
Kinesiology taping to stabilise joints, support movement, and prevent injuries
Compression Boot therapy to reduce swelling and accelerate recovery time
With AthleticFit Recovery, you receive personalised, on-demand recovery treatments wherever you are. Whether you’re preparing for competition, managing an injury, or maintaining peak performance, we make it easy to get the care your body deserves – all in the comfort of your chosen space.
Led by Tyler Mento, a BSc Sports Science graduate from the University of the Western Cape (UWC) and certified Sports Massage Therapist, AthleticFit Recovery provides expert, science-backed recovery solutions tailored to your body’s needs. Tyler’s professional training ensures every treatment is based on proven methods to enhance athletic performance, support long-term joint health, and keep you strong and active.
• A specialised form of massage therapy tailored for athletes and active individuals. It focuses on preventing and treating sports-related injuries, improving performance, and aiding recovery. Techniques include deep tissue massage, stretching, and trigger point therapy to reduce muscle tension, improve flexibility, and promote healing.
Dry Cupping Therapy is a therapeutic technique where special cups are placed on the skin to create suction. This negative pressure lifts the skin and fascia, improving blood circulation, reducing muscle tension, and promoting faster recovery.
NB: Our Dry cupping sessions includes Sports Massage.
Rhythmic air compression to enhance circulation, reduce fatigue, and speed up/promote the healing process. These boots apply targeted pressure to flush out toxins, reduce swelling, and deliver fresh oxygenated blood to your muscles. Perfect for athletes, fitness enthusiasts recovering from intense activity and individuals with lymph/blood circulatory problems.