At AthleticFit Recovery, we believe that movemt is medicine. Whether you're an athlete striving for peak performance or simply looking to ease muscle tension and recover faster, we’re here to help you move, feel, and perform at your best.
Led by Tyler Mento, a qualified BSc Sports Science graduate from University of the Western Cape (UWC) and certified Sports Massage Therapist, we offer expert recovery solutions tailored to your needs. Located at Virgin Active – Sun Valley, our treatments are designed to optimize muscle recovery, improve mobility, and prevent injuries—so you can stay strong and active.
Book your session today and take your recovery to the next level!