Welcome to AthleticFit Recovery

At AthleticFit Recovery, we specialize in mobile sports massage therapy and recovery treatments designed to help athletes and active individuals recover faster, perform better, and prevent injuries. Whether you're a professional athlete, weekend warrior, or simply someone who values movement and wellness, our expert services are delivered directly to your home, gym, or training venue – saving you time and making recovery more convenient than ever.

What makes AthleticFit Recovery different? We are a fully mobile recovery service – no travel, no waiting rooms, just high-quality care brought straight to your doorstep. Our services include:

  • Sports massage therapy to reduce muscle tension, improve circulation, and speed up recovery

  • Dry cupping therapy to release tight muscles and promote blood flow

  • Kinesiology taping to stabilise joints, support movement, and prevent injuries

  • Compression Boot therapy to reduce swelling and accelerate recovery time

With AthleticFit Recovery, you receive personalised, on-demand recovery treatments wherever you are. Whether you’re preparing for competition, managing an injury, or maintaining peak performance, we make it easy to get the care your body deserves – all in the comfort of your chosen space.

Tyler_Menti

Led by Tyler Mento, a BSc Sports Science graduate from the University of the Western Cape (UWC) and certified Sports Massage Therapist, AthleticFit Recovery provides expert, science-backed recovery solutions tailored to your body’s needs. Tyler’s professional training ensures every treatment is based on proven methods to enhance athletic performance, support long-term joint health, and keep you strong and active.

30-Minute Sports Massage Therapy image

30-Minute Sports Massage Therapy

R350.00

Excluding Travel fee

45-Minute Sports Massage Therapy image

45-Minute Sports Massage Therapy

R500.00

Excluding Travel fee

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60-Minute Sports Massage Therapy

R600.00

Excluding Travel fee

90-Minute Sports Massage Therapy image

90-Minute Sports Massage Therapy

R850.00

Excluding Travel fee

30-Minute Dry Cupping Therapy image

30-Minute Dry Cupping Therapy

R400.00

Excluding Travel fee

45-Minute Dry Cupping Therapy image

45-Minute Dry Cupping Therapy

R550.00

Excluding Travel fee

60-Minute Dry Cupping Therapy image

60-Minute Dry Cupping Therapy

R650.00

Excluding Travel fee

30-Minute Compression Recovery Boots image

30-Minute Compression Recovery Boots

R250.00

Excluding Travel fee

45-Minute Compression Recovery Boots image

45-Minute Compression Recovery Boots

R300.00

Excluding Travel fee

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What is Sport Massage Therapy?

•⁠  ⁠A specialised form of massage therapy tailored for athletes and active individuals. It focuses on preventing and treating sports-related injuries, improving performance, and aiding recovery. Techniques include deep tissue massage, stretching, and trigger point therapy to reduce muscle tension, improve flexibility, and promote healing.

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What is Dry Cupping Therapy?

Dry Cupping Therapy is a therapeutic technique where special cups are placed on the skin to create suction. This negative pressure lifts the skin and fascia, improving blood circulation, reducing muscle tension, and promoting faster recovery.
⁠NB: Our Dry cupping sessions includes Sports Massage.

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What are Compression Recovery Boots?

Rhythmic air compression to enhance circulation, reduce fatigue, and speed up/promote the healing process. These boots apply targeted pressure to flush out toxins, reduce swelling, and deliver fresh oxygenated blood to your muscles. Perfect for athletes, fitness enthusiasts recovering from intense activity and individuals with lymph/blood circulatory problems.

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